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• Published on: 1600
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• Sales Rank: #2374220 in Books
• Published on: 2014-05
• Original language: English
• Dimensions: 10.75" h x 8.50" w x 1.00" l, 3.16 pounds
• Binding: Hardcover
• 334 pages

About the Author
Jayashree Sood MD FFARCS PGDHHM FICA Senior Consultant and Chairperson, Department of Anaesthesiology, Pain and Perioperative Medicine, Sir Ganga Ram Hospital, New Delhi, India Vijay Vohra MD FRCA FICA Senior Consultant, Chairman, Department of Liver Transplant, GI Anaesthesia and Intensive Care, Institute of Liver Transplantation, Medanta The Medicity, Gurgaon, Haryana, India

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• Sales Rank: #776757 in Books
• Published on: 2012-01-10
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .61" w x 6.00" l, .80 pounds
• Binding: Paperback
• 268 pages

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By Books Loving Family
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• Sales Rank: #2364692 in Books
• Published on: 1994
• Binding: Paperback

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• Sales Rank: #2697880 in Books
• Published on: 2006-08-24
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .79" w x 7.24" l,
• Binding: Hardcover
• 160 pages

About the Author
Christine Caivano is a movement therapist and educator. Originally a dancer she taught Jazz dance to adults while also choreographing and performing. she became intrigued by the needs and potential of her adult students, so decided to re-focus her work, studying dance therapy in London, continuing her research in anatomy, kinesiology, and education, and recieveing an M.A in dance education from Columbia Unitiversity. After creating dance/ movement therapy programs at two psychiatric hospitals in Sacramento, she them retrurned to New York City, where she developed her current movement therapy/exercise education practice, specializing in 50 - 95 year olds. Over 30 years of experience and study have given her a personal, eclectic, move , look, and feel once they understand how to do it.

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0 of 0 people found the following review helpful.
Great for the weak
By Pamela Berg
I was really searching for a routine that didn't depend on lunges or hard on the knee activities and that is what this book does. I know I'm weak and out of shape. I've learned to start at a minimum level and it worked with this book. I'm gaining strength without injury after about three weeks of using the routines. If you are in great shape I'm not sure you need this book, but for most of us it is reasonable, though I don't always get three days a week. There was also a learning curve which slows the first few times you do the routine--it took over an hour with checking the instructions carefully (necessary not to get hurt!). Still, I would highly recommend if you have knee concerns.

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